Quick update: I now know how to export the files via USB, so I'm now clear on that.
The files have showed up as SFO and VME files. I've got them in a picture here.
I'm not sure how to open them or what to do with them. Can I have some help? Thanks.
EDIT: Got both files open with Notepad; probably not the best idea.
This is one of the VME files: